We are a holistic community center connecting people who want to organize their lives around health, creativity and community.
A place dedicated to a heart-led and sustainable lifestyle where everyone's unique needs and talents are taken into account as a part of the whole.
We offer weekly classes, circles and treatments as well as occasional larger events for the community.
Facilitators
Ellinor is a co-founder of Sjöhuset. She is passionate about creating a vibrant community center where everyone feels a sense of belonging, both people who are working with us and all our lovely community members as well as occasional visitors. She has a background as a political philosopher and has engaged with theories that deal with the creation of a peaceful multicultural society that brigdes the gap between different cultural groups and various belief systems. Now she puts her work into practice in real life and Sjöhuset has become a hub for people from all around the world to meet and join activities within holistic health and creativity and celebrate our common humanity.
Ellinor has trained as a life coach and priestess and has been working as a sacred circle facilitator for nearly a decade. She frequently hosts sacred circles at Sjöhuset, both circles open to all and closed circles for women. She also co-hosts creative workshops and retreats, and offers 1:1 healing sessions and coaching.
If you have questions about our work at Sjöhuset, feel free to reach out:
ellinor cajsen maria
I’m Alexandra Theresa Kasa Lönnström, co-founder of both Sjöhuset and KAMA. It’s long been my vision to create a recreational space close to nature where everyone is offered to participate on his or her own merits, without demands of being something he or she neither can nor wants to be. A place for heartfelt gatherings where a holistic approach towards health and wellbeing is the core value. This turned out to be Sjöhuset where yoga courses, individual treatments and a whole range of creative expressions are on the daily menu. My own background is in behavioral science and ayurvedic health counselling. I have 20 years of work experience, working with people both individually and in groups.
Alexandra kasa
I'm Karolina, and my dream is to create a more magical, loving, and peaceful world. I'm a certified and trauma-informed Breathwork Facilitator and Sound Healer. Breathwork found me when I needed it the most. I went from a rave party girl to someone who now prefers getting high on her own breath and faces the darkness I once ran away from. I've learned that everything we seek is already inside us, and that's why I'm so passionate about sharing this practice - it has changed my life, and I want others to feel the same.
Breathwork is my calling. It creates a deep connection between your body, mind, and soul, helping you find balance, reduce stress, and bring peace to your mind.
Everyone is welcome in my classes - just bring an open heart. Soon, I'll also offer cacao ceremonies and, if I'm brave enough, maybe some dance too.
With love,
K
Karolina latuszek
As a spiritually gifted healer of the body, mind & soul, Julia bridges the gap between earthly existence and spiritual awareness, facilitating a return to an authentic, free and empowered Self.
Julia uses and teaches Reiki healing, intuitive trauma informed healing, channeling, and coaching to allow you to refill your energy, gain in self awareness & clarity, and eventually claim your truest and brightest essence.
Julia Wolf
Jonathan Pritchard
Jonathan is an exceptionally talented Yoga Teacher, Body/Energy Worker and Consciousness Explorer with more than 40 years experience. He truly is one of a kind, and many of his clients & students choose to only go to him.
Jonathan understands that in the same way that each body has its own language, and is a mirror of everything we have experienced in our lives, each soul is a mirror of everything we can become, and in reality already are.
Working with Jonathan is not only a treat for the body, it is also a gift for the mind and the soul, showing us a way back to the inner balance we all seek, and altogether a life changing experience.
Cecilia is a certified Hatha Yoga teacher since (2009/10) and has been practicing Yoga since 2004. She teaches yin yoga and from spring 2023 I lead yin yoga in Sjöhuset in Ängby Park.
Cecilia Orre
Hi everyone, I’m a certified Zhong Yuan Qigong instructor. My path into this practice started in 2015 when I was seeking a method for improving health. I met a professional healer, instructor and a friend who inspired me very much in this field. After a while I found that qigong is not only a tool for improving health but a system for improving one’s life in general.
Before moving to Sweden I lived in Russia and was happy to be a part of qigong community there, but once I got here I couldn’t really find something similar but only a few people who do practice. So in 2023 I’ve got my instructor certificate and started to share this knowledge among my friends and social network. My goal is to help people understand this practice, create a supportive environment and maintain continuously improving community where people can develop, better understand themselves and what life is.
anton Shchupak
My name is Charlotte Lind. I have a background in theology, and I am a certified preschool teacher and primary school teacher. After the pandemic, the idea was slowly born to be able to support on a deeper level and be able to reach out to more people. I therefore chose to study to become a Certified Recovery Therapist, a therapist who specializes in recovery from exhaustion and stress-related illness. This form of treatment is suitable for those who are exhausted or going through a life crisis. Also preventive, if you feel stressed and need support. Through guidance, I can offer tools that lead to new perspectives and insights, so that you can find your own path to balance and recovery. Recovery therapy is a holistic approach that consists of stress management, mindfulness, meditation, personal and spiritual development. To recover from stress, we need to come into balance in a holistic way, which means that we take into account both body, mind and mind. I am also trained in Reiki and give treatments both on site, but also remotely, for those who wish.
Charlotte Lind
Malin Edström is a multifaceted spiritual practitioner and Vocal Alchemist that has dedicated her life to study and explore different aspects of consciousness, healing modalities and the power of sound and the human voice.
Her journey started in 1999 when she became a student of a Shingon Buddhist nurturing order and felt the vibrations of the chanting and how it traveled through her body and mind, as well as being introduced to energy medicine. The combination of healing and sound has stayed with her as the common nominator through her life and has been reinforced by Pythagoras ancient theory “Music of the Spheres” and by modern quantum physics and frequency medicine.
The urge to explore the power of her own voice led her to get a degree within classical singing parallel with the continued study of the healing aspects of her voice, Sound Healing, Spiritual Healing, mediumship and the vast intelligences of the universe and its different dimensions for many years.
In her sound healing ceremonies she works with the medicine of the Voice thru toning, chanting, harmonics, throat singing and other vocal phenomenons, connecting with deeper parts of her resonance being, Crystal Sound, drums, shruti box, wind chimes and much more. Her wish is to serve as a true instrument for the consciousness of the creation. To transmit the healing and communication of sound, sound that in itself transcends all human languages and constructs…
At Sjöhuset, Malin offers private and group sessions regarding Spiritual Healing, Sound Healing, Voice Activation, Meditation and Spiritual Development.
malin edström
Elaine is a warm & friendly practitioner with a passion for natural health, massage, wholesome food and a good dose of homeopathic remedies! A devoted mother, artist, illustrator, textile designer, chocolate lover and foodie. Originally from Scotland she studied textiles at Glasgow School of Art and worked for many years as a print designer in fashion, which brought her to Stockholm, Sweden. Always looking for balance in her life and optimal wellness, she started to practice yoga, eat wholefoods and meditate. After experiencing a totally different sense of wellbeing, this inspiration took her further to Nature Care College in Sydney, Australia. Here she was introduced to the magical world of homeopathy, herbs, nutrition and massage, with very inspiring teachers, she soon discovered how to work with our innate incredible healing potential. Elaine realised that life could be lived with more energy and vibrancy and now offers a holistic approach to help others with their complex health needs. Homeopathy can help support your health physically, mentally and emotionally. Consultations are opportunities for you to delve deep to explain your health history and any symptoms that affect you. Homeopathic remedies ignite your own vitality to bring you back to balance. Massage therapy reduces stress, pain and fatigue releasing any blockages in your body. Elaine is available for homeopathic consults & massage therapy with beautiful soothing essential oils and relaxing music. Elaine has worked in a variety of natural health spaces over the years, and loves the opportunity to meet new people and share this knowledge. Welcome in to Sjöhuset to begin to feel new energy and vitality in your life!
Elaine is a qualified homeopath & massage therapist and a member of the Australian Homoeopathic Association (AHA) & Komplementärmedicinska Riksförbundet (KMR) Sweden.
Elaine TIMMER
Kerstin Lundgren is a certified Kundalini- and Soundyoga teacher. Kerstin is passionate about sharing the wonderful teachings of Kundaliniyoga and weaving in a variety of healing sound vibrations into the yoga classes. Her connection to kundaliniyoga comes from a personal experience of healing from burnout and where a daily yoga practice gives her:
- Ability to allow all emotions without resorting to problem solving;
- Distance to thoughts and mental projections;
- Self compassion as old patterns reemerge;
- Increased strength from dedication.
Kerstin loves to inspire others to integrate simple and effective yoga techniques in everyday life and especially in order to build resilience to stress and to strengthen the nervous system. She plays the gong in her classes in a state of deep presence as she has to connect to the vibrations through all other senses due to her hearing disability. This is greatly appreciated by students as they integrate the effects of the practice and allow body and mind to enter into rejuvenating relaxation.
Kerstin Lundgren
Dana has a background in fitness as a personal trainer. She’s been fighting mental health most of her life but things shifted for her about 4 years ago. She had an awakening realizing that she is the only one responsible for her life and mental health. That’s when LIFE FORCE ACTIVATION and BREATHWORK came and changed her whole life. For her, is was a dysregulated nervous system holding her back from her true power. But by embodying the emotions, regulating and healing the nervous system through the body instead of the mind has been a game changer.
Now she is here to share this practice and give back by passionately guiding others back to their true essence and closer to their inner voice and power. With her warmth and presence she provides an open space where everything is welcome. We are here for the experience, let us explore and grow together.
dana myrin
Kitty Laukkanen
After many years in the world of IT, life gently guided me in a new direction.
In February 2025, during a spiritual retreat in Tiruvannamalai, India, I discovered Ayurveda — the ancient art of living in balance.
Its wisdom touched something deep within me. I was especially moved by Abhyanga, the loving full-body oil massage that so beautifully nourishes both body and soul.
Today, I’m following that calling — studying at Axelsons Institute under Vananda Jain, learning to share this healing touch with others.
Until November 19, I offer student treatments at a special price.
From November 26, I welcome you to experience the full 75-minute Abhyanga massage.
What is Abhayanga?
Abhyanga is a traditional Ayurvedic full-body oil massage that enhances circulation, awakens energy flow, and restores balance to body and mind.
With warm oil and rhythmic, flowing strokes, the treatment releases tension, supports inner harmony, and nourishes deeply on every level.
Avoid heavy meals beforehand, wear suitable underwear, and bring something warm to wear after your session.
Especially balancing for Vata — the air element.
Warmly,
Kitty Laukkanen
Hridayana Touch
https://www.instagram.com/hridayana.touch
For bookings:
Kjell-Åke is Sjöhuset’s Elder, Business Manager and in-house Mentor. He has a professional background as a violinist and music administrator.